About Me

I founded Valinote Therapy in Washington, DC, with a clear mission: to create an affirming, compassionate space where 2SLGBTQIA+ individuals—especially lesbian and queer women—can fully be themselves.

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The practice is named for my grandmother, Rita Valinote, a woman of remarkable strength who made the courageous decision to leave an abusive relationship to protect herself and her children. That legacy of courage, resilience, and choosing a different path forward is woven into everything Valinote Therapy represents.

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As a member of the 2SLGBTQIA+ community, I understand many of the complexities that can come with navigating identity, relationships, and belonging in a world that doesn’t always reflect or affirm queer experiences. You won’t need to over-explain or educate me on the basics of your experience—but I’ll always approach your story with curiosity, care, and respect for what’s uniquely yours.

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I believe therapy should be a space where you can show up authentically, without translation or performance, and begin to build a life that feels more aligned, grounded, and your own. I bring both lived experience and clinical training into this work, grounding our sessions in warmth, collaboration, and thoughtful care.